December 7, 2022 2:49 am

Style & Appearance: Style is something we already have, all we need to do is find it.

Lifestyle: Each day is a new oportunity to improve. Take it and make the most of it!

Wellness: Everything we do, think, feel and believe has an effect on our well-being.

Health: He who has health has hope; and he who has hope has everything.

Fitness: Take care of your body because it’s the only place you have to live in.

How to Choose a Wristwatch

How to Choose a Wristwatch

If you’ve been looking to become a watch wearer yourself, or already are, but know almost nothing about the timepiece you tote around on your wrist, this article is for you. From weighing the pros and cons of different types of mechanisms, to offering dossiers on the...
How to Wear a Polo Shirt With Style

How to Wear a Polo Shirt With Style

The polo shirt is a true men’s style staple. Yet despite its ubiquity in the male wardrobe, it’s not a garment that typically comes in for much affection or enthusiasm. Perhaps this is because of the negative associations with which the polo shirt is laden. It is...
Dressing Sharp and Casual in Your 50s

Dressing Sharp and Casual in Your 50s

There’s a joke that “we spend all our lives trying to look older, right up until we spend all our lives trying to look younger.” Terrible idea, really. The perfect age to be is always the one you are (though we have to admit that being of legal age to do everything is...
4 Vital Steps For Healing Burnout

4 Vital Steps For Healing Burnout

Living in the modern era, it seems that our lives have never been busier. We live under pressure to achieve it all, from an amazing career, happy friendships, to working out. This all requires not only a lot of time, but also effort, work, patience, and generally...
9 Top Foods To Boost Your Mood

9 Top Foods To Boost Your Mood

Food has a profound influence on how we feel. On both an emotional level and a physiological one it affects our mood and temperament. When we are happier, it positively affects every area of our lives creating a positive spiral. Here are my recommendations for the...