December 7, 2022 3:24 am

Style & Appearance: Style is something we already have, all we need to do is find it.

Lifestyle: Each day is a new oportunity to improve. Take it and make the most of it!

Wellness: Everything we do, think, feel and believe has an effect on our well-being.

Health: He who has health has hope; and he who has hope has everything.

Fitness: Take care of your body because it’s the only place you have to live in.

How To Maintain Optimal Health

How To Maintain Optimal Health

our health and how you feel each day matters. You’ll be able to function better and perform well at work when you find ways to maintain optimal health and wellbeing. The following ideas will help you succeed in this area and ensure you feel your best and have a lot of...
How to Ask Better Questions on a First Date

How to Ask Better Questions on a First Date

Engaging in small talk with anyone can be a little nerve-racking — you’re on an improv stage for two, and have to think of things to say on the fly, avoid awkward silences, and come off as at least moderately charming to boot. Engaging in small talk on a first date...
Why Negativity Is a Social Killer

Why Negativity Is a Social Killer

Those who elevate are able to lift others’ moods, and they do so by leading with positivity. Positive people come off as resilient, low maintenance, and high-status – as folks who will add something to people’s lives. In contrast to the social gift that...
5 Ways to Build Your Personal Magnetism

5 Ways to Build Your Personal Magnetism

A group of ambitious management executives attended a conference in the Societies’ Engineering Building in New York City. Almost all the men were college graduates. They were well dressed, well fed, polished. Each stated his opinions carefully and fluently. The...
How to Cut Toxic People Out Of Your Life

How to Cut Toxic People Out Of Your Life

There’s an old myth that frogs will pull down other frogs trying to escape a pot of boiling water. That’s likely the stuff of folklore, but the dynamic is real: in everyone’s life, there will always be people who will resist, threaten, and sabotage the possibility of...