by admin | Mar 16, 2023 | Lifestyle, Wellness
Living in the modern era, it seems that our lives have never been busier. We live under pressure to achieve it all, from an amazing career, happy friendships, to working out. This all requires not only a lot of time, but also effort, work, patience, and generally...
by admin | Mar 16, 2023 | Lifestyle
You might be the happiest soul on the planet, but there’s nothing wrong with wanting a bit more. Exercise for 20 minutes in the morning Studies have found that the first 20 minutes of movement after a long time of sedentary rest, provides the optimum health benefits....
by admin | Mar 16, 2023 | Style
There’s a joke that “we spend all our lives trying to look older, right up until we spend all our lives trying to look younger.” Terrible idea, really. The perfect age to be is always the one you are (though we have to admit that being of legal age to do everything is...
by admin | Feb 16, 2023 | Lifestyle
Yesterday while making small talk with the guy working the deli counter at my neighborhood grocery store, I asked him something that made me feel like a total heel. So I felt inspired to sit down and hammer out a short and simple article on 5 questions I have found...
by admin | Feb 16, 2023 | Lifestyle
Navigating first impressions can be a tricky business. On the one hand, you want to be yourself, not only for the sake of authenticity, but to allow you and the other person to accurately feel out whether or not you have a connection worth pursuing. Acting like...
