December 7, 2022 3:05 am
Style & Appearance: Style is something we already have, all we need to do is find it.
Lifestyle: Each day is a new oportunity to improve. Take it and make the most of it!
Wellness: Everything we do, think, feel and believe has an effect on our well-being.
Health: He who has health has hope; and he who has hope has everything.
Fitness: Take care of your body because it’s the only place you have to live in.
FEATURED ARTICLE
What Your Father Should Have Taught You About Style
For those of you who never had a style mentor in your father, here are all the lessons a really well-dressed dad would have passed along. Better late than never!
READ MORE >
THE LATEST
Keep up to date with our style guides, long reads and interviews.
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
Unfortunately, cold and flu season is still upon us and can last as late as March! To avoid catching a cold this season, boost your immune system with these seven simple tips. 1. Eat dark chocolate The news everyone wants to hear: chocolate is good for you and can...
There are many foods we can eat that will help us perform better at sports and life, but they will also help us perform better at the gym. Many people take pre-workout supplements to boost their energy and performance levels, but there are foods already found in...
The sports jacket is one of the best, most versatile items a man can have in his wardrobe. The benefits of this piece of clothing are myriad. First, it enhances your silhouette, broadening and heightening your shoulders, slimming your midsection, and giving you a more...
MOST POPULAR
THE LATEST
Keep up to date with our style guides, long reads and interviews.
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
Unfortunately, cold and flu season is still upon us and can last as late as March! To avoid catching a cold this season, boost your immune system with these seven simple tips. 1. Eat dark chocolate The news everyone wants to hear: chocolate is good for you and can...
There are many foods we can eat that will help us perform better at sports and life, but they will also help us perform better at the gym. Many people take pre-workout supplements to boost their energy and performance levels, but there are foods already found in...
The sports jacket is one of the best, most versatile items a man can have in his wardrobe. The benefits of this piece of clothing are myriad. First, it enhances your silhouette, broadening and heightening your shoulders, slimming your midsection, and giving you a more...
THE LATEST
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
Unfortunately, cold and flu season is still upon us and can last as late as March! To avoid catching a cold this season, boost your immune system with these seven simple tips. 1. Eat dark chocolate The news everyone wants to hear: chocolate is good for you and can...
FEATURED ARTICLE
4 Ways to Level Up Your Casual Style
With a little thought and effort, however, your casual clothes can turn heads every day, everywhere you go.
READ MORE >
STYLE & APPEARANCE
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
The sports jacket is one of the best, most versatile items a man can have in his wardrobe. The benefits of this piece of clothing are myriad. First, it enhances your silhouette, broadening and heightening your shoulders, slimming your midsection, and giving you a more...
1. Avoid Clothes That Make You Look Frail The first step in creating a stronger impression is to stop wearing clothes that make you look physically weaker. And chances are, if you’re a skinny man, you’re wearing such clothes right now. And if not now, I bet you have...
For those who’d enjoy even more style inspiration on how to wear these classic cotton trousers well, we’ve put together a photo gallery of the guy who wore them best: Steve McQueen. Here’s how the King of Cool rocked his khakis from summertime casual to a more dressed...
For most guys, their go-to pants are jeans. They’re comfortable, easy to wear, and go with most everything. But I’d like to suggest that there’s another kind of pant that’s even more versatile and comfortable than denim: khakis. For many men, khakis are saddled with...
LIFESTYLE
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
In life, stress seems to be inevitable. No matter how hard you try, there are always curve balls thrown your way that can leave you feeling overwhelmed with stress. Although every generation has felt the stresses of life, buisnessinsider.com has given the title of...
STYLE & APPEARANCE
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
The sports jacket is one of the best, most versatile items a man can have in his wardrobe. The benefits of this piece of clothing are myriad. First, it enhances your silhouette, broadening and heightening your shoulders, slimming your midsection, and giving you a more...
1. Avoid Clothes That Make You Look Frail The first step in creating a stronger impression is to stop wearing clothes that make you look physically weaker. And chances are, if you’re a skinny man, you’re wearing such clothes right now. And if not now, I bet you have...
For those who’d enjoy even more style inspiration on how to wear these classic cotton trousers well, we’ve put together a photo gallery of the guy who wore them best: Steve McQueen. Here’s how the King of Cool rocked his khakis from summertime casual to a more dressed...
LIFESTYLE
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
STYLE
VIEW MORE >
The sports jacket is one of the best, most versatile items a man can have in his wardrobe. The benefits of this piece of clothing are myriad. First, it enhances your silhouette, broadening and heightening your shoulders, slimming your midsection, and giving you a more...
1. Avoid Clothes That Make You Look Frail The first step in creating a stronger impression is to stop wearing clothes that make you look physically weaker. And chances are, if you’re a skinny man, you’re wearing such clothes right now. And if not now, I bet you have...
For those who’d enjoy even more style inspiration on how to wear these classic cotton trousers well, we’ve put together a photo gallery of the guy who wore them best: Steve McQueen. Here’s how the King of Cool rocked his khakis from summertime casual to a more dressed...
For most guys, their go-to pants are jeans. They’re comfortable, easy to wear, and go with most everything. But I’d like to suggest that there’s another kind of pant that’s even more versatile and comfortable than denim: khakis. For many men, khakis are saddled with...
LIFESTYLE
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
In life, stress seems to be inevitable. No matter how hard you try, there are always curve balls thrown your way that can leave you feeling overwhelmed with stress. Although every generation has felt the stresses of life, buisnessinsider.com has given the title of...
FEATURED ARTICLE
A Man’s Guide to Wristwatches: How to Choose a Watch
Below you’ll find the ultimate guide to men’s wristwatches – all the essential information in one place, offered in an accessible, easy-to-understand way.
READ MORE >
WELLNESS
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
Believed to be the root cause of 90% of all illnesses, stress is defined as your body’’s response to any type of change that causes physical, emotional, or psychological strain. It can make our lives miserable, causing symptoms like anxiety, depression, lack of sleep,...
HEALTH
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Unfortunately, cold and flu season is still upon us and can last as late as March! To avoid catching a cold this season, boost your immune system with these seven simple tips. 1. Eat dark chocolate The news everyone wants to hear: chocolate is good for you and can...
Food has a profound influence on how we feel. On both an emotional level and a physiological one it affects our mood and temperament. When we are happier, it positively affects every area of our lives creating a positive spiral. Here are my recommendations for the...
If you’re all about leading a healthy lifestyle and feeling like your very best self every day, you probably have all the bases covered when it comes to the standard methods of achieving your health and wellness goals. But that doesn’t mean you have to stop there. Of...
our health and how you feel each day matters. You’ll be able to function better and perform well at work when you find ways to maintain optimal health and wellbeing. The following ideas will help you succeed in this area and ensure you feel your best and have a lot of...
FITNESS
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
There are many foods we can eat that will help us perform better at sports and life, but they will also help us perform better at the gym. Many people take pre-workout supplements to boost their energy and performance levels, but there are foods already found in...
When a man walks into a gym, he may be confused about where to spend his time - in the section full of gleaming, easy-to-figure-out machines, or over by the barbells, where he might be more intimidated both by how to use them, and the kind of guys who are gathered...
1. Push beyond the intimidation and just go for it. I was super intimidated when I first walked into the gym. I had on my athletic shorts, grubby t-shirt, and headphones in hand, and I felt like a total poser. “I’m not a bro, I’m not a gym rat…” Even if you are...
WELLNESS
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
HEALTH
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Unfortunately, cold and flu season is still upon us and can last as late as March! To avoid catching a cold this season, boost your immune system with these seven simple tips. 1. Eat dark chocolate The news everyone wants to hear: chocolate is good for you and can...
Food has a profound influence on how we feel. On both an emotional level and a physiological one it affects our mood and temperament. When we are happier, it positively affects every area of our lives creating a positive spiral. Here are my recommendations for the...
If you’re all about leading a healthy lifestyle and feeling like your very best self every day, you probably have all the bases covered when it comes to the standard methods of achieving your health and wellness goals. But that doesn’t mean you have to stop there. Of...
FITNESS
Keep up to date with our style guides, long reads and interviews.
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
There are many foods we can eat that will help us perform better at sports and life, but they will also help us perform better at the gym. Many people take pre-workout supplements to boost their energy and performance levels, but there are foods already found in...
When a man walks into a gym, he may be confused about where to spend his time - in the section full of gleaming, easy-to-figure-out machines, or over by the barbells, where he might be more intimidated both by how to use them, and the kind of guys who are gathered...
WELLNESS
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
“Meditation has changed my life,” says Dr. Tasha Holland-Kornegay, a Clinical Director at Our Treatment Center. While Kristen Loretta of Kristen Joy Public Relations also has more or less the same views about meditation. “I would have gone completely crazy without...
Mornings set the tone for the rest of your day. What you do in the morning can improve your mood and can destress you before you head to work. Here are practical ways to start your day on the right foot! Wake up earlier Waking up earlier can leave a big cringe on...
Believed to be the root cause of 90% of all illnesses, stress is defined as your body’’s response to any type of change that causes physical, emotional, or psychological strain. It can make our lives miserable, causing symptoms like anxiety, depression, lack of sleep,...
HEALTH
VIEW MORE >
Unfortunately, cold and flu season is still upon us and can last as late as March! To avoid catching a cold this season, boost your immune system with these seven simple tips. 1. Eat dark chocolate The news everyone wants to hear: chocolate is good for you and can...
Food has a profound influence on how we feel. On both an emotional level and a physiological one it affects our mood and temperament. When we are happier, it positively affects every area of our lives creating a positive spiral. Here are my recommendations for the...
If you’re all about leading a healthy lifestyle and feeling like your very best self every day, you probably have all the bases covered when it comes to the standard methods of achieving your health and wellness goals. But that doesn’t mean you have to stop there. Of...
our health and how you feel each day matters. You’ll be able to function better and perform well at work when you find ways to maintain optimal health and wellbeing. The following ideas will help you succeed in this area and ensure you feel your best and have a lot of...
FITNESS
VIEW MORE >
Nutrition, exercise, and mood – How are they connected? Your brain works 24/7. It works even when you are sleeping. Unlike you, your brain does not get any holidays. It is working nonstop to control your thoughts, feelings, and movements. This implies that your brain...
There are many foods we can eat that will help us perform better at sports and life, but they will also help us perform better at the gym. Many people take pre-workout supplements to boost their energy and performance levels, but there are foods already found in...
When a man walks into a gym, he may be confused about where to spend his time - in the section full of gleaming, easy-to-figure-out machines, or over by the barbells, where he might be more intimidated both by how to use them, and the kind of guys who are gathered...
1. Push beyond the intimidation and just go for it. I was super intimidated when I first walked into the gym. I had on my athletic shorts, grubby t-shirt, and headphones in hand, and I felt like a total poser. “I’m not a bro, I’m not a gym rat…” Even if you are...